Every person wants to have a healthy and beautiful smile; however, not everyone knows what it takes to achieve it. We have compiled some tips to take into account if you want to show a smile that not only looks good, but is also functional.
Brush and Floss Your Teeth Regularly
The first step of achieving a healthy smile requires you to brush your teeth at least twice a day. Brushing your teeth removes food particles hiding in your mouth that can form plaque. The plaque feeds the bacteria that live in your mouth, which later cause tooth decay and gum disease.
Flossing your teeth is as important as brushing. Flossing allows you to remove the plaque hidden in areas that your toothbrush cannot reach. You should make sure to brush your tongue as well.
Use Fluoride-Rich Toothpaste
The use of fluoride-rich toothpaste helps in the strengthening of your tooth enamel. Therefore, it should be an essential component to look for in the kinds of toothpaste you buy. Fluoride also helps in reversing early tooth decay and reduces the need for fillings.
Regular Dental Visits and Eating A Healthy Diet
In order to preserve your dental health, we recommend having a dental exam at least twice a year. The visits will let us evaluate the situation of your mouth and look for dental issues.
A healthy diet and good nutrition also foster effective dental development. Eat healthy and crunchy vegetables and fruits for saliva production in your mouth. Saliva naturally washes your mouth and keeps it healthy.
It is crucial to remain hydrated to ensure your body produces enough saliva to keep your mouth and teeth clean. Saliva removes oral bacteria present in your mouth. You should also limit taking sugary drinks, as they contribute to tooth decay. For further information about tips for achieving a healthy smile, please contact our offices today.
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About Us • San Tan Oral Surgery • Oral Surgeon Gilbert, AZ If you have recently been told you need oral surgery, you have come to the right place. Call San Tan Oral Surgery to schedule your initial consultation with us today! San Tan Oral Surgery, 3303 S. Lindsay Rd. Suite 112, Gilbert, AZ 85297-1504 ^ (480) 604-2592 ^ santanoralsurgery.com ^ 2/5/2023 ^ Page Terms:oral surgeon Gilbert AZ ^